Calories in Papa Murphy's Club Salad
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 940g | 39.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 6g | 24% |
| Sugars | 5g | 40% |
| Protein | 23g | 32% |
| Vitamin A | 20500IU | 410% |
| Vitamin C | 18mg | 30% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat16g
-
Carbs12g
-
Fiber6g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
17%
Protein
32%
Fat
51%