Calories in Papa Murphy's Chicken Alfredo - Medium Slice

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 630g 26.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 10g 18%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    9g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
43%
Protein
18%
Fat
39%