Calories in P.F. Chang's Oolong Chilean Sea Bass

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 2090g 87.1%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 17g 40%
Protein 34g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    35g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
21%
Protein
23%
Fat
56%