Calories in P.F. Chang's Chang's Lobster & Shrimp Rice
Nutrition Facts
| Amount Per Serving | 1060 Cal | |
| %DV* | ||
| Total Fat | 46g | 70.8% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | % |
| Cholesterol | 395mg | 131.7% |
| Sodium | 2170g | 90.4% |
| Total Carbohydrate | 112g | 37.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 12g | 40% |
| Protein | 47g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1060 Calories
-
Fat46g
-
Carbs112g
-
Fiber10g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 1060
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running74.5 minutes
-
Jogging98.8 minutes
-
Hiking146.5 minutes
-
Cycling181.7 minutes
-
Swimming189.3 minutes
-
Walking283.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1060
Cal
Carbohydrate
43%
Protein
18%
Fat
39%