Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Under 600 Calories, Grilled Chicken on the Barbie, 5 oz with Fresh Mixed Veggies

Calories in Outback Steakhouse Under 600 Calories, Grilled Chicken on the Barbie, 5 oz with Fresh Mixed Veggies

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 890g 37.1%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 35g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    14g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
34%
Protein
34%
Fat
32%