Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Tilapia, with Pure Lump Crab Meat, with Mixed Veggies

Calories in Outback Steakhouse Tilapia, with Pure Lump Crab Meat, with Mixed Veggies

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 700 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 1560g 65%
Total Carbohydrate 26g 8.7%
Dietary Fiber 7g 28%
Sugars 8g 40%
Protein 63g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
700 Calories
  • Fat
    39g
  • Carbs
    26g
  • Fiber
    7g
  • Protein
    63g

Calorie Burn Time

How long would it take to burn off 700 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.2 minutes
  • Jogging
    65.2 minutes
  • Hiking
    96.8 minutes
  • Cycling
    120.0 minutes
  • Swimming
    125.0 minutes
  • Walking
    187.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
700
Cal
Carbohydrate
15%
Protein
35%
Fat
50%