Calories in Outback Steakhouse Pina Colada with Extra Shot of Sailor Jerry Rum (Bacardi Rock Coconut Rum)

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 78g 26%
Dietary Fiber 0g 0%
Sugars 73g 40%
Protein 2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    12g
  • Carbs
    78g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
73%
Protein
2%
Fat
25%