Calories in Outback Steakhouse Outback Special (12 oz), without sides
Nutrition Facts
| Amount Per Serving | 507 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1.4g | % |
| Cholesterol | 169mg | 56.3% |
| Sodium | 452g | 18.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 73g | 56% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
507 Calories
-
Fat25g
-
Carbs0g
-
Fiber0g
-
Protein73g
Calorie Burn Time
How long would it take to burn off 507
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.6 minutes
-
Jogging47.2 minutes
-
Hiking70.1 minutes
-
Cycling86.9 minutes
-
Swimming90.5 minutes
-
Walking135.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
507
Cal
Carbohydrate
0%
Protein
56%
Fat
44%