Menu With Nutrition > Restaurant Foods > Outback Steakhouse > No Rules Salad, Blue Cheese Chopped Salad (Regional)

Calories in Outback Steakhouse No Rules Salad, Blue Cheese Chopped Salad (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 770 Cal
%DV*
Total Fat 60g 92.3%
Saturated Fat 20g 100%
Trans Fat 1g %
Cholesterol 35mg 11.7%
Sodium 1610g 67.1%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 20g 40%
Protein 19g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
770 Calories
  • Fat
    60g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 770 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.1 minutes
  • Jogging
    71.7 minutes
  • Hiking
    106.5 minutes
  • Cycling
    132.0 minutes
  • Swimming
    137.5 minutes
  • Walking
    206.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
770
Cal
Carbohydrate
19%
Protein
10%
Fat
71%