Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Calories in Outback Steakhouse Lobster Tails Entree, 5 Oz - Steamed, 3 Lobster Tails (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 650mg 216.7%
Sodium 1270g 52.9%
Total Carbohydrate 2g 0.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 80g 53%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
630 Calories
  • Fat
    30g
  • Carbs
    2g
  • Fiber
    1g
  • Protein
    80g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
1%
Protein
53%
Fat
46%