Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)

Calories in Outback Steakhouse Lobster & Mushroom Topped Mahi with Seasonal Mixed Vegetables (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 145mg 48.3%
Sodium 1440g 60%
Total Carbohydrate 25g 8.3%
Dietary Fiber 7g 28%
Sugars 9g 40%
Protein 63g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
570 Calories
  • Fat
    26g
  • Carbs
    25g
  • Fiber
    7g
  • Protein
    63g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
17%
Protein
42%
Fat
41%