Calories in Outback Steakhouse Lava Flow

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 131g 43.7%
Dietary Fiber 0g 0%
Sugars 124g 40%
Protein 2g 1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

740 Calories
  • Fat
    20g
  • Carbs
    131g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
74%
Protein
1%
Fat
25%