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Restaurant Foods
Outback Steakhouse
Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)
Calories in Outback Steakhouse Kookaburra Wings - Mild, Family Style (20 Piece) (Regional)
Nutrition Facts
| Amount Per Serving | 2230 Cal | |
| %DV* | ||
| Total Fat | 182g | 280% |
| Saturated Fat | 65g | 325% |
| Trans Fat | 3.5g | % |
| Cholesterol | 495mg | 165% |
| Sodium | 5880g | 245% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 126g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
2230 Calories
-
Fat182g
-
Carbs21g
-
Fiber2g
-
Protein126g
Calorie Burn Time
How long would it take to burn off 2230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running156.7 minutes
-
Jogging207.8 minutes
-
Hiking308.3 minutes
-
Cycling382.3 minutes
-
Swimming398.2 minutes
-
Walking597.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
2230
Cal
Carbohydrate
4%
Protein
22%
Fat
74%