Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Grilled Chicken on the Barbie (8 oz), with Mixed Veggies

Calories in Outback Steakhouse Grilled Chicken on the Barbie (8 oz), with Mixed Veggies

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 1040g 43.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 59g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    16g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    59g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
27%
Protein
45%
Fat
28%