Menu With Nutrition
Restaurant Foods
Outback Steakhouse
Crispy Chicken Coolamon Chopped Salad with dressing, entree (Regional)
Calories in Outback Steakhouse Crispy Chicken Coolamon Chopped Salad with dressing, entree (Regional)
Nutrition Facts
| Amount Per Serving | 1300 Cal | |
| %DV* | ||
| Total Fat | 85g | 130.8% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 2g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 2380g | 99.2% |
| Total Carbohydrate | 98g | 32.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 55g | 40% |
| Protein | 44g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1300 Calories
-
Fat85g
-
Carbs98g
-
Fiber11g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 1300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running91.3 minutes
-
Jogging121.1 minutes
-
Hiking179.7 minutes
-
Cycling222.9 minutes
-
Swimming232.1 minutes
-
Walking348.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1300
Cal
Carbohydrate
29%
Protein
13%
Fat
58%