Calories in Outback Steakhouse Chicken Fried Steak (Regional)
Nutrition Facts
| Amount Per Serving | 1490 Cal | |
| %DV* | ||
| Total Fat | 100g | 153.8% |
| Saturated Fat | 51g | 255% |
| Trans Fat | 4g | % |
| Cholesterol | 210mg | 70% |
| Sodium | 2960g | 123.3% |
| Total Carbohydrate | 85g | 28.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 58g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1490 Calories
-
Fat100g
-
Carbs85g
-
Fiber6g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 1490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running104.7 minutes
-
Jogging138.8 minutes
-
Hiking206.0 minutes
-
Cycling255.4 minutes
-
Swimming266.1 minutes
-
Walking399.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1490
Cal
Carbohydrate
23%
Protein
15%
Fat
62%