Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Chicken Fried Chicken, with Homestyle Mashed Potatoes & Mixed Veggies (Regional)

Calories in Outback Steakhouse Chicken Fried Chicken, with Homestyle Mashed Potatoes & Mixed Veggies (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1630 Cal
%DV*
Total Fat 102g 156.9%
Saturated Fat 51g 255%
Trans Fat 3g %
Cholesterol 230mg 76.7%
Sodium 4100g 170.8%
Total Carbohydrate 106g 35.3%
Dietary Fiber 15g 60%
Sugars 15g 40%
Protein 70g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1630 Calories
  • Fat
    102g
  • Carbs
    106g
  • Fiber
    15g
  • Protein
    70g

Calorie Burn Time

How long would it take to burn off 1630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    114.5 minutes
  • Jogging
    151.9 minutes
  • Hiking
    225.3 minutes
  • Cycling
    279.4 minutes
  • Swimming
    291.1 minutes
  • Walking
    436.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1630
Cal
Carbohydrate
26%
Protein
17%
Fat
57%