Calories in Ono Hawaiian Bbq Salad Protein Choice, Island White Fish
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 19g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat20g
-
Carbs22g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
26%
Protein
22%
Fat
52%