Menu With Nutrition > Restaurant Foods > On The Border > Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette

Calories in On The Border Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette

On The Border Nutrition Facts and Calories
On The Border Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 490g 20.4%
Total Carbohydrate 44g 14.7%
Dietary Fiber 11g 44%
Sugars 0g 40%
Protein 29g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
330 Calories
  • Fat
    4g
  • Carbs
    44g
  • Fiber
    11g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
54%
Protein
35%
Fat
11%