Menu With Nutrition > Restaurant Foods > On The Border > Individual Boxes - Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette

Calories in On The Border Individual Boxes - Mango Chicken Salad With Fat-Free Mango Citrus Vinaigrette

On The Border Nutrition Facts and Calories
On The Border Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 1100g 45.8%
Total Carbohydrate 76g 25.3%
Dietary Fiber 13g 52%
Sugars 25g 40%
Protein 35g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
590 Calories
  • Fat
    18g
  • Carbs
    76g
  • Fiber
    13g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
50%
Protein
23%
Fat
27%