Menu With Nutrition > Restaurant Foods > On The Border > Border Smart Chicken Tinga Tomatillo Enchilada with Cilantro Lime Rice, as served

Calories in On The Border Border Smart Chicken Tinga Tomatillo Enchilada with Cilantro Lime Rice, as served

On The Border Nutrition Facts and Calories
On The Border Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 1310g 54.6%
Total Carbohydrate 71g 23.7%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 22g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    10g
  • Carbs
    71g
  • Fiber
    8g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
62%
Protein
19%
Fat
19%