Calories in Olive Garden Kid's Grilled chicken & Rotini with Marinara Sauce

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 120mg 40%
Sodium 850g 35.4%
Total Carbohydrate 61g 20.3%
Dietary Fiber 5g 20%
Sugars 16g 40%
Protein 33g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    11g
  • Carbs
    61g
  • Fiber
    5g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
52%
Protein
27%
Fat
21%