Calories in Olga's Kitchen Quinoa Harvest Salad
Nutrition Facts
| Amount Per Serving | 525 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 218g | 9.1% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | 40% |
| Protein | 10g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
525 Calories
-
Fat33g
-
Carbs49g
-
Fiber9g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 525
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.9 minutes
-
Jogging48.9 minutes
-
Hiking72.6 minutes
-
Cycling90.0 minutes
-
Swimming93.8 minutes
-
Walking140.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
525
Cal
Carbohydrate
37%
Protein
7%
Fat
56%