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Restaurant Foods
Olga's Kitchen
Mediterranean Spinach Salad, medium, without dressing
Calories in Olga's Kitchen Mediterranean Spinach Salad, medium, without dressing
Nutrition Facts
| Amount Per Serving | 425 Cal | |
| %DV* | ||
| Total Fat | 40g | 61.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 13mg | 4.3% |
| Sodium | 1005g | 41.9% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
425 Calories
-
Fat40g
-
Carbs16g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 425
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.9 minutes
-
Jogging39.6 minutes
-
Hiking58.8 minutes
-
Cycling72.9 minutes
-
Swimming75.9 minutes
-
Walking113.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
425
Cal
Carbohydrate
14%
Protein
4%
Fat
82%