Menu With Nutrition
Restaurant Foods
Old Chicago
Spinach, Chicken and Avocado Salad with Side of Garlic Toast
Calories in Old Chicago Spinach, Chicken and Avocado Salad with Side of Garlic Toast
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 45g | 30% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 42mg | 70% |
| Calcium | 520mg | 40% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat29g
-
Carbs36g
-
Fiber8g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
25%
Protein
30%
Fat
45%