Calories in Old Chicago Parmesan Garlic Spiced Fries, with Creamy Garlic Dip, single

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 1020g 42.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4.4g 17.6%
Sugars 0g 40%
Protein 6.2g 5%
Vitamin A 0IU 0%
Vitamin C 11mg 18.3%
Calcium 90mg 6.9%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    34g
  • Carbs
    40g
  • Fiber
    4.4g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
33%
Protein
5%
Fat
62%