Calories in Old Chicago Old Chicago Chopped Salad, Half with Creamy Herb Dressing

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1130g 47.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 24g 18%
Vitamin A 3500IU 70%
Vitamin C 27mg 45%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    40g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
12%
Protein
18%
Fat
70%