Menu With Nutrition
Restaurant Foods
Old Chicago
Lunch Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette
Calories in Old Chicago Lunch Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette
Nutrition Facts
| Amount Per Serving | 420 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 23g | 23% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 30mg | 50% |
| Calcium | 390mg | 30% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420 Calories
-
Fat29g
-
Carbs11g
-
Fiber5g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 420
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.1 minutes
-
Hiking58.1 minutes
-
Cycling72.0 minutes
-
Swimming75.0 minutes
-
Walking112.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420
Cal
Carbohydrate
11%
Protein
23%
Fat
66%