Calories in Old Chicago Lunch Southwest BBQ Chicken Salad

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1390g 57.9%
Total Carbohydrate 56g 18.7%
Dietary Fiber 8g 32%
Sugars 14g 40%
Protein 24g 16%
Vitamin A 4500IU 90%
Vitamin C 30mg 50%
Calcium 325mg 25%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    30g
  • Carbs
    56g
  • Fiber
    8g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
38%
Protein
16%
Fat
46%