Menu With Nutrition
Restaurant Foods
Old Chicago
Lunch Old Chicago Chopped Salad, Half with Side of Garlic Toast
Calories in Old Chicago Lunch Old Chicago Chopped Salad, Half with Side of Garlic Toast
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 28g | 24% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 27mg | 45% |
| Calcium | 260mg | 20% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat25g
-
Carbs30g
-
Fiber4g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
26%
Protein
24%
Fat
50%