Calories in Old Chicago Lunch Crispy Chicken Salad, Half with Ranch Dressing

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1000g 41.7%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 17%
Vitamin A 6000IU 120%
Vitamin C 30mg 50%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    26g
  • Carbs
    24g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
24%
Protein
17%
Fat
59%