Calories in Old Chicago Lunch, Classic Italian Melt Sandwich, half
Nutrition Facts
| Amount Per Serving | 495 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 78mg | 26% |
| Sodium | 1999g | 83.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3.7g | 14.8% |
| Sugars | 0.6g | 40% |
| Protein | 27g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 7mg | 11.7% |
| Calcium | 220mg | 16.9% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
495 Calories
-
Fat28g
-
Carbs33g
-
Fiber3.7g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 495
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.8 minutes
-
Jogging46.1 minutes
-
Hiking68.4 minutes
-
Cycling84.9 minutes
-
Swimming88.4 minutes
-
Walking132.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
495
Cal
Carbohydrate
27%
Protein
21%
Fat
52%