Calories in Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Pineapple Tidbits

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 820g 34.2%
Total Carbohydrate 73g 24.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 26g 18%
Vitamin A 1000IU 20%
Vitamin C 15mg 25%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    18g
  • Carbs
    73g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
52%
Protein
18%
Fat
30%