Calories in Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Black Olives

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 960g 40%
Total Carbohydrate 64g 21.3%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 26g 19%
Vitamin A 1000IU 20%
Vitamin C 9mg 15%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    20g
  • Carbs
    64g
  • Fiber
    4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
48%
Protein
19%
Fat
33%