Calories in Old Chicago Lunch Build Your Own Calzone, 1 Filling with Pineapple Tidbits

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 820g 34.2%
Total Carbohydrate 82g 27.3%
Dietary Fiber 5g 20%
Sugars 18g 40%
Protein 26g 17%
Vitamin A 1000IU 20%
Vitamin C 18mg 30%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    18g
  • Carbs
    82g
  • Fiber
    5g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
55%
Protein
17%
Fat
28%