Calories in Old Chicago Lunch Build Your Own Calzone, 1 Filling with Artichoke Hearts

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1330g 55.4%
Total Carbohydrate 69g 23%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 28g 20%
Vitamin A 2250IU 45%
Vitamin C 18mg 30%
Calcium 650mg 50%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    18g
  • Carbs
    69g
  • Fiber
    7g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
50%
Protein
20%
Fat
30%