Calories in Old Chicago Kids Power Chicken Salad with Lemon Vinaigrette

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 35g 53.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 540g 22.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 28g 23%
Vitamin A 3500IU 70%
Vitamin C 18mg 30%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    35g
  • Carbs
    11g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
9%
Protein
23%
Fat
68%