Calories in Old Chicago Kid Power Chicken Salad without dressing

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 66mg 22%
Sodium 318g 13.2%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 2.6g 40%
Protein 28g 49%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 60mg 4.6%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    8g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
18%
Protein
49%
Fat
33%