Calories in Old Chicago Gluten Sensitive Italian Chef's Salad, Half

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 270mg 90%
Sodium 1200g 50%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 26g 34%
Vitamin A 5000IU 100%
Vitamin C 12mg 20%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    19g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
9%
Protein
34%
Fat
57%