Calories in Old Chicago Gluten Sensitive Italian Chef's Salad, Half
Nutrition Facts
Amount Per Serving | 310 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 270mg | 90% |
Sodium | 1200g | 50% |
Total Carbohydrate | 7g | 2.3% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | 40% |
Protein | 26g | 34% |
Vitamin A | 5000IU | 100% |
Vitamin C | 12mg | 20% |
Calcium | 260mg | 20% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat19g
-
Carbs7g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 310 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
9%
Protein
34%
Fat
57%