Calories in Old Chicago Garden Salad with Blue Cheese Dressing
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 12mg | 20% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat26g
-
Carbs13g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
17%
Protein
6%
Fat
77%