Calories in Old Chicago Crispy Chicken Salad

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1580g 65.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 6g 24%
Sugars 7g 40%
Protein 31g 25%
Vitamin A 9000IU 180%
Vitamin C 48mg 80%
Calcium 390mg 30%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    23g
  • Carbs
    41g
  • Fiber
    6g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
33%
Protein
25%
Fat
42%