Calories in Old Chicago Chicken Tenders, without sides & dip

Nutrition Facts

Amount Per Serving 468 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1575g 65.6%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 40g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

468 Calories
  • Fat
    20g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 468 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.9 minutes
  • Jogging
    43.6 minutes
  • Hiking
    64.7 minutes
  • Cycling
    80.2 minutes
  • Swimming
    83.6 minutes
  • Walking
    125.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
468
Cal
Carbohydrate
26%
Protein
34%
Fat
40%