Calories in O'Charley's Wheat Toast
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 9g | 13.8% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 1g | % |
Cholesterol | 0mg | 0% |
Sodium | 350g | 14.6% |
Total Carbohydrate | 27g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | 40% |
Protein | 5g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat9g
-
Carbs27g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
9%
Fat
39%