Calories in O'Charley's Kids Jr. Waffle
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 58g | 89.2% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 1g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 1520g | 63.3% |
| Total Carbohydrate | 120g | 40% |
| Dietary Fiber | 2g | 8% |
| Sugars | 37g | 40% |
| Protein | 11g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat58g
-
Carbs120g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
46%
Protein
4%
Fat
50%