Menu With Nutrition > Restaurant Foods > O'Charley's > Fresh Atlantic Grilled Salmon Blackened, 6 oz. (no side)

Calories in O'Charley's Fresh Atlantic Grilled Salmon Blackened, 6 oz. (no side)

O'Charley's Nutrition Facts and Calories
O'Charley's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 610g 25.4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 34g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    21g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
4%
Protein
40%
Fat
56%