Calories in Not Your Average Joe's GF Fork & Knife Burger - Keto, With Sauteed Spinach

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat 1g %
Cholesterol 90mg 30%
Sodium 650g 27.1%
Total Carbohydrate 12g 4%
Dietary Fiber 8g 32%
Sugars 2g 40%
Protein 29g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    39g
  • Carbs
    12g
  • Fiber
    8g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
9%
Protein
22%
Fat
69%