Calories in Noodles & Company Grilled Orange Chicken Lo Mein, Small
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 1820g | 75.8% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 18g | 40% |
| Protein | 33g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat16g
-
Carbs53g
-
Fiber2g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
44%
Protein
27%
Fat
29%