Calories in Noah's New York Bagels Mushroom, Spinach & Swiss Two Egg Sandwich on Ancient Grain Bagel

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 0.5g %
Cholesterol 385mg 128.3%
Sodium 970g 40.4%
Total Carbohydrate 51g 17%
Dietary Fiber 8g 32%
Sugars 8g 40%
Protein 30g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    24g
  • Carbs
    51g
  • Fiber
    8g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
38%
Protein
22%
Fat
40%