Calories in Nature's Plate Quinoa & Black Bean Salad, Regular Serving
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 4g | 40% |
| Protein | 14g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 36mg | 60% |
| Calcium | 78mg | 6% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat3.5g
-
Carbs55g
-
Fiber11g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
72%
Protein
18%
Fat
10%