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Calories in Nathan's Famous Lobster & Seafood Salad On A Kaiser Roll With Bacon

Nathan's Famous Nutrition Facts and Calories
Nathan's Famous Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 880g 36.7%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 18g 15%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    25g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
38%
Protein
15%
Fat
47%